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Indian Creek Plaza

address  120 S. Kimball Ave.
 Caldwell, ID  83605

Plaza Movement Series - Tai Chi & Qi Gong

Plaza Movement Series - Tai Chi & Qi Gong

Yoga/Pilates/Tai Chi, Health & Wellness/Nutrition
Tai chi is often described as meditation in motion, combining deep breathing with graceful, flowing movements. The practice is low impact and puts minimal stress on muscles and joints, making it generally safe for all ages and fitness levels. Qi Gong (pronounced CHEE-gung) is a movement practice rooted in Chinese tradition, medicine, and philosophy that brings, mind, body, and breath together for your life force and well-being. A mix of both practices will be taught throughout the summer.
Event Info: (208) 649-5010
Ages: For all ages
Price: Free
Event Website:
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 • Wed 9/26/18 at 9am-10am