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JUMP - Jack's Urban Meeting Place


address  1000 W. Myrtle St.
 Boise, ID  83702
jacksurbanmeetingplace.org/

Move, Meditate, Restore

Move, Meditate, Restore

Yoga/Pilates/Tai Chi, Class/Workshop
Chronic calls on our attention can lead to mental clutter and stress. Take a midday break to hit your internal reset button and tap more energy and inner resources. This combination of gentle movement, mindfulness meditation and restorative postures enhances focus, clarity, creativity and compassion. MindBody integration deeply restores your whole being and leads to greater productivity, spontaneous happiness and healthy aging! Ages 13 and up.
Move;Meditate;Restore
Ages: 13 years and up
Price: $13 drop-in fee, 4 classes for $40
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Schedule
 • Tue 3/28/17 at 12pm-1pm