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Ada Community Library – Victory Branch

address  10664 W. Victory Rd.
 Boise, ID  83713
phone (208) 362-0181

Fit and Fall Proof™

Fit and Fall Proof™

Community Event, Social Event, Class/Workshop, Seniors, Health & Wellness/Nutrition
Developed by the Idaho Department of Health and Welfare, Fit and Fall Proof™ is an exercise-based fall prevention program for older adults that focuses on improving strength, mobility, and balance to reduce an older adults' risk of falling. Classes are led by trained local volunteers.
exercise;adults;fall prevention;trained local volunteers;library event
Event Info: (208) 362-0181
Ages: Adults
Price: Free
Event Website:
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 • Tue 8/20/19 at 12pm-1pm 
 • Thu 8/22/19 at 12pm-1pm 
 • Tue 8/27/19 at 12pm-1pm 
 • Thu 8/29/19 at 12pm-1pm