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Ada Community Library – Victory Branch

address  10664 W. Victory Rd.
 Boise, ID  83713
phone (208) 362-0181

Fit and Fall Proof

Fit and Fall Proof

Class/Workshop, Health & Wellness/Nutrition
Developed by the Idaho Department of Health and Welfare, Fit and Fall Proof™ is an exercise-based fall prevention program for older adults that focuses on improving strength, mobility, and balance to reduce older adults' risk of falling. Classes are led by trained local volunteers.
exercise;adults;fall prevention;trained local volunteers
Event Info: (208) 362-0181
Ages: Adults
Price: Free
Event Website:
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 • Tue 1/29/19 at 12pm-1pm 
 • Tue 2/5/19 at 12pm-1pm 
 • Tue 2/12/19 at 12pm-1pm 
 • Tue 2/19/19 at 12pm-1pm 
 • Tue 2/26/19 at 12pm-1pm 
 • Tue 3/5/19 at 12pm-1pm 
 • Tue 3/12/19 at 12pm-1pm